21 de setembro de 2009

Alimentação do dia:

Dejejum: banana cozida no microondas com farinha lactea no copinhu de 100ml
Lanche: suco de laranja 100 ml
Almoço: Feijão triturado com frango moido 100ml
Lanche: suco de beterraba 100ml
Lanche : mingual de farinha lactea 100ml
Jantar: idem almoço... humm uma delicia
lanche: iogurte ou suco de laranja. 100 ml
Nos intervalos de cada refeição :
Tomo agua, cha de aroeira, gatorede e agua de coco.
tudo na quantia de 50 a 100 ml


Atividades fisicas:

Não posso fazer ainda, mas to caminhando.
Hj: 2 km.
Bastante pra quem nao fazia nada.




Recuperação:

To otima, cada dia que passa to melhor

hj faz 19 dias que fiz a gastroplastia

28 comentários:

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The basic man's suit has scarcely changed for over a hundred years. True, there are many kinds for various events, but they are all popular in their pursuit of a smart, sharp look for the individual. The good thing about basic style for men is that it's effectively fashionable efficiently cool. A well-groomed lady will more often than not look his sharpest in a well-tailored suit, and it is a testament to the style of such apparel. A suit will be used to work in several careers because of the professional look it offers to the person, instilling a sense of respect and trust. Similarly a match will undoubtedly be used to several social functions, such as a tuxedo to a black-tie affair. This amazing versatility that allows suits to be utilized in just about all events is what gives it its timeless side and a lasting place in men's fashion.

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Whilst common men's designs will never be replaced, it is interesting to note that shifts in men's fashion trends have brought particular common garments back in fashion. The reputation of vintage clothing, particularly, has had back a wide-variety of basic styles into men's closets, such as that of the dandy guy. 'Dandy'is a term used to make reference to men who clothe themselves in a classic yet luxurious way, operating in a refined manner and placing value on appearance. This trend for nearly'over-the-top'common fashion for men is evident from events such as the'Tweed Run', wherever men and girls of all ages dress yourself in particularly Victorian-style clothing and decide to try the streets on vintage bikes - with lots of the men sporting impressive mustaches! That is just one of several samples of proof showing the revival of such variations. Additionally, there are numerous blogs online which focus on gentlemanly type - such as'The Dandy Project'and'Dandyism'- as well as complete web sites such as'The Art of Manliness'focused on giving articles on common men's fashion and grooming.

In summary, although certain facets of traditional men's fashion could be cut back as new developments, the essential garments that they are derived from will never fall out of fashion.

"All it will take are a few simple garments. And there is one secret - the easier the better." - Cary Grant

StyleGun is an online men's fashion store with a technical perspective.
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The enterprise provides a single [url=http://nhommuagiatot.com/thoi-trang.html]mua hang gia re tphcm[/url] for every functioning day in every solitary of the marketplaces it serves. The Groupon performs as an assurance offer employing ThePoint's method: if a certain quantity of men and women sign up for the supply, then the offer turns into obtainable to all if the predetermined the very least is not fulfilled, no one receives the offer you that working day. This decreases threat for retailers, who can take care of the coupon codes as amount unique special discounts as nicely as income marketing and advertising methods. Groupon tends to make cash by maintaining about 50 percent the cash the client pays for the coupon.

For situation in level, an $80 therapeutic massage could be received by the shopper for $forty by indicates of Groupon, and then Groupon and the retailer would split the $forty. That is, the retailer offers a therapeutic massage valued at $eighty and receives about $20 from Groupon for it (beneath a 50%/fifty% split up). Or, if $240 worth of residence portray businesses is received by the customer for $fifty via Groupon, then the company gets $twenty five and Groupon retains $20 five. The client will get the therapeutic therapeutic massage, or the residence portray solutions, in these illustrations, from the retailer for which they to begin with paid out out $forty (or $fifty) to Groupon. There are specified companies to which Groupon at first did not supply its firms, like capturing ranges and strip golf gear nevertheless, capturing ranges have been showcased on Groupon.

Not like labeled marketing and advertising and marketing, the services supplier does not pay any upfront cost to take part: Groupon collects private details from inclined customers and then contacts only these customers, mainly by daily digital mail, who could probably be intrigued in a particular solution or providers.

Groupon employs a large quantity of copywriters who draft descriptions for the discounts featured by digital mail and on the net site. Groupon's advertising text for the 'deals' has been noticed as a contributing aspect to the recognition of the world wide web website, showcasing a special mix of substantial simple fact-inspecting and witty humor.

Owing to Groupon's market receiving mostly composed of feminine purchasers, the discounts are typically centered on the wellness, fitness and beauty markets.

There are potential troubles with the organization model. For illustration, a effective offer could speedily swamp a tiny organization with as well a great deal of clientele, jeopardizing a likelihood that buyers will be dissatisfied, or that there won't be sufficient solution to fulfill the wish. Gap, a large garments retailer, was in a position to deal with 445,000 coupon codes in a nationwide supply (even though it seasoned server troubles at a solitary amount), but a more compact sized group could turn out to be out of the blue flooded with buyers. 1 espresso shop in Portland, Oregon struggled with an enhance in clientele for a number of months, when it purchased shut to 1,000 Groupons on the a single specific day it was equipped, in accordance to 1 report. In reaction to connected problems, Groupon officers point out that 'deal' subscriptions should to be capped in advance to a sensible variety.

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